Happy First Day of Fall!!!
I am so lucky! I spent my morning with 8 other wild women running through our amazing network of trails that start at the Comox Lake Dam. The morning was initially on the cool side, so we were all wearing our long run leggins and long sleeve technical t's and we were pleasantly surprised by the warm sunshine and clear blue sky! We were peeling off the layers and sweating in no time. Our run was around 5-6ish kms, just over 40 mins of exploring great west coast rain forest. The light was awesome, and we stopped for a few map reading lessons by our most amazing ELM trail running expert Sarah Seads! http://www.elmhealth.com/ Check out her site and blog! Amazing! Enjoy the pic's.
Oh yeah, and I might be entering my first MOMAR race on Saturday!
www.mindovermountain.com/momar
OMG!! I have never done an adventure race before.
I will keep everyone posted!
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