About Me

I am a mother of three very hungry, busy boys. A Wife to a helicopter pilot and my most amazing support and sponsor of my triathlon lifestyle! I am the owner of Perseverance Multisport Coaching in Whistler, BC. I coach athletes competing in short to long course distance triathlons. I started racing triathlon in 2003 in my first sprint distance race and gradually worked my way up to the Ironman level racing. This past July, I completed my 9th Ironman Canada race! In 2009, My goal one day is to qualify for Ironman Hawaii World Championships and show my boys that with a lot of commitment, hard work and determination "Anything is Possible"! I hope that I can instill the love of sport and living life to its fullest every day to my boys and to everyone I am able to share my healthy triathlon lifestyle with!

Friday, March 13, 2009

"Ve Vaunt To Pomp You Awp!"

"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable." -Sir Roger Bannister, first runner to run a sub-4 minute mile
Below are pictures of ELM's "Victoria Times Colonist 10km run clinic". One of my most favorite ways to spend my time is with a group of super motivated women, running their little hearts out! We had a variety of six hill repeats to conquer and we did them all with big shinning faces throughout the entire evening!

Look at the BIG smile on Kathy's face as we reach the top of the 1st hill repeat of the evening!!!

Love the big smiles on the up-hill too!!!

The last long slow gradual hill repeat along the pipeline! Yay, we did it!
We missed our fearless leader, Sarah Seads, this week! Don't worry Sarah, your leaders were full of high energy as usual! With 'Daylight Savings Time' starting last weekend, our run was totally in the daylight and we enjoyed much warmer temperatures than we have had all year! It was fantastic! Looking forward to seeing everyone next week, enjoy the weekend!

1 comment:

Sarah said...

Hey Audrey! Thanks so much for posting these pics from last weeks run! I missed you guys totally but know that my fearless leaders made it another special night of training:) Keep those pics coming...